CONSCIOUS MICRODOSING

Tiny Doses, Big Shifts: A Sacred Path to MEANING, Clarity and Connection

LET'S CHAT

Amidst today’s climate of anxiety, burnout, and spiritual disconnection, Conscious Microdosing offers a grounded path of transformation—one that integrates ancient plant wisdom with practical, modern healing.
This is not about getting high or escaping reality.
This is about learning to meet life with greater presence and resilience.

WHAT IS CONSCIOUS MICRODOSING?

Most people use microdosing as a mood and performance upgrade: tiny (5–10% of a full dose) amounts of psychedelic taken on a schedule to lift mood, sharpen focus, or boost creativity. The goal is simple—feel better, work better.

Conscious Microdosing is a radically different path. The dose is the same however, the intention is worlds apart.

As a soul-centered practice, Conscious Microdosing pairs these gentle doses with ritual, guided self-inquiry, and earth-honoring spiritual tools. It’s not a quick fix or biohack—it is a sacred relationship that unfolds slowly and consistently over time becoming a quiet catalyst for deep healing—re-patterning the mind, regulating the body, and reconnecting you to a larger field of meaning.

A Sacred Introduction to Microdosing for Inner Peace and Spiritual Resilience

We are living in times of profound overwhelm—disconnected from ourselves, from meaning, and from the Earth. What if psychedelics were not about escaping, but about returning? What if a small daily ritual could reawaken your presence and guide you gently back to wholeness?

In today’s world of chronic stress, anxiety, and spiritual disconnection, Conscious Microdosing can be a gentle yet powerful way to re-align your inner world with your outer life.

This beginner-friendly guide is designed for sensitive souls, spiritual seekers, experienced journeyers, and those longing to walk a grounded path of transformation with reverence and care.

The Conscious Microdosing Guide is a digital offering crafted for those longing to walk in reverence with life, to soften their edges, and meet the upheaval of our times with spiritual resilience.

HERE’S WHAT’S INSIDE THE
CONSCIOUS MICRODOSING GUIDE

This guide isn’t about “getting high.” It’s not a trend. It’s a practice—a ritual of remembrance that helps you:

- Align your inner world with your outer life

- Reconnect with your soul’s voice

- Cultivate daily presence, peace, and emotional clarity

- Engage microdosing as a sacred spiritual supplement, not just a biohack

Person hiking on a forest trail wearing a yellow beanie, orange jacket, and a gray backpack.

Deepening my spirituality, healing my spirit and body

I came to these sessions wanting to heal my spirit and body in my recovery from cancer. I really connected with Angela's teachings and animist rituals. These guided me to a deeper understanding of myself and life itself resulting in a stronger, more grounded sense of self, with deeper bonds to my spirit, Creator, and nature. Angela is a compassionate, wise teacher and guide who has supported me to unveil elements of my Spirit and wholly transform my sense of self. 

—Diane, Vancouver, BC

Potential Benefits of Microdosing

Although everyone’s experiences are unique, many people report a wide variety of benefits in these areas of well-being: physical, emotional, mental, spiritual, creative. Scroll below to explore more detail.

Potential Risks of Microdosing:

Because our understanding of the direct physiological effects of microdosing long-term is currently limited, it’s important to note areas of caution so you can assess the risks.

If you are diagnosed with a mental health condition, it’s key to speak with your Doctor or Naturopath before microdosing.

There is some conditions that appear to have differing reports, so it’s important you treat your condition and yourself as unique.

For example, some people report an improvement in migraine symptoms and a reduction in the occurrence of migraines, whereas others report that microdosing triggers their migraines. And some people report an improvement in their anxiety, and others report that microdosing triggers anxiety.

*Take time to investigate your condition further and consult a licensed healthcare professional before microdosing.  

  • You are on antidepressants

    You have a history of psychosis or manic episodes, or there is a family history

    Schizophrenia or bipolar disorder or there is a family history

    Epilepsy – risk of triggering a seizure

    Valvular heart disease - risk due to psychedelic-induced changes of heart valve cells

    Anxiety or paranoia symptoms may increase

    Individuals under intense emotional stress risk emotional destabilization

    History of insomnia - some experience sleep difficulties

    Tinnitus – symptoms may increase

    Red-green color blindness - may experience tracers

    Migraines or headaches may be triggered (psilocybin)

    Nausea may be experienced (psilocybin)

    Individuals with a history of addiction may experience the urge to relapse

If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.
— Dr. Clarissa Pinkola Estes

THE CONSCIOUS MICRODOSING GUIDE

Infographic illustrating six wellness practices: Intention Setting with connection theme, Journaling with clarity theme, Ritual with harmony theme, Meditation with introspection theme, Movement with embodiment theme, and Nature Time with joy theme. Includes relevant images for each practice.

Your 5 session journey includes:

  • individualized assessment and instruction around dosage, protocol, and cycle

  • tracking sheet to assess and tweak your progress

  • support to craft your intention for inner work

  • recordings of guided journeys and meditations to accompany your microdosing days

  • journal prompts to dive deeper into your process

  • suggested rituals to support your connection with your spiritual allies and nature

  • somatic support and soul medicine that may include soul retrieval, energy clearing, and integration

Woman with white hair, wearing a blue shirt, smiling outdoors with sunlight and a scenic background.

Reacquainting myself with the real me after divorce.

Angela’s sessions were the exact medicine my soul craved as I navigated the breakdown of my 16 year marriage and one of the toughest emotional years of my life. Her guidance allowed me to reacquaint myself with the real me and provided a pathway for renewed enthusiasm for family, friendships, career, and most importantly, the space for new love to come into my life. Our work together has held me while I’ve sat in the deepest depths of my despair, provided emotional healing of deep-seated, long-term grief, and given me insight to the wisdom and power of the ancestry living within me. I can’t wait for the opportunity to travel again to the west coast of Canada to join Angela and the community in person once international travel reopens!

—Kirsten Munachen, Life Adventurer | Dunsborough, Western Australia

Start here:

Book in for your Connection Call so we can ensure the journey and the timing is right for you. We can also assess contraindications, and get clear on your intentions.

YES! Let's chat!