Restore Your Vitality, Power & Wholeness
Somatic Counselling & Shamanic Healing
Are you feeling dispirited, disconnected, or spiritually distressed?
Have you experienced overwhelming or traumatic events and not felt the same since?
When trauma or chronic stress hits, it leaves a mark on both your physical body and your spiritual field. Shamanic Healing and Somatic Counselling work together to address illness, emotional struggles, and life problems at their root.
Clear excess energy from your nervous system
Retrieve missing vital energy
Step back into your full life
Sessions & Fees
Three Options
Sessions are conducted online or in person. Please be sure to book in your preference. Sessions can include any or all of the healing techniques and ceremonies below, depending on what the situation calls for.
Why Somatic-Shamanic Healing?
Shamanic healing has its roots in the ancient spiritual technologies of folk medicine, animism, and soul doctoring. When integrated with Somatic Counselling, we are able to address your transformation in a truly holistic way.
Unconscious nervous system patterns (fight, flight, freeze or fawn) that are keeping you stuck are addressed and create space for soul parts to integrate after soul retrieval.
Rather than being a passive onlooker, where you are managing wounds by avoiding, distracting, or bypassing, where it feels like life is happening to you; Somatic-Shamanic healing is about an inward journey and an active endeavour.
We take the time to stop, go within, and listen deeply.
We create a safe space for you to face and attend to the lostness, pain, and discomfort as an initiation and sacred catalyst of transformation. This is how we become more, we expand, and transform into our most authentic self.
My Approach
Somatic Counselling and Shamanic Healing work in partnership to heal distress and trauma in the body and restore the spirit.
Generally, healing sessions include Somatic and shamanic techniques woven together to help clear excess and unwanted energies from the nervous system and light body. Now a more settled and resilient container, the physical body is in a more resourced state, allowing lost soul parts, (returned through soul retrieval) to return home and comfortably integrate back into the whole.
The result is a grounded and more authentic sense of self, accompanied by feelings of joy, hope, and feelings of being truly alive.
Core Modalities & Services
Somatic Counselling
A gentle, mind-body approach to trauma recovery.
Somatic Counselling is a mind-body therapy to help resolve and clear excess energy and feelings that may remain in the nervous system following traumatic or overwhelming events. It is a gentle and non-cathartic modality ensuring retraumatization does not occur.
Although every individual's experience of trauma is different, here are some circumstances that can cause dysregulation in the nervous system:
Motor vehicle accidents
Medical and dental procedures
Abandonment, shaming, bullying, or abuse of any kind
Natural disasters
Falls and accidents
Sudden loss
Shamanic Healing
⍚ Power Animal Retrieval
Are you feeling vulnerable and disempowered? Lacking energy or direction?
Power loss can result in energetic vulnerability leading to:
-Recurring illness
-Lack of self-confidence and motivation
-Ongoing misfortune (a streak of bad luck)
Power animal retrieval is a way of reconnecting with the protection and wisdom volunteered to you from your totem animal spirits.
These benevolent spirits in animal form bring their instinctual strength and power while enjoying the experience of once again walking the Earth. They bring the unique wisdom of their species to teach you qualities and abilities needed to become energetically empowered.
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Personal power and protection loss can occur when we give our power away or give up on ourselves or our life.
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During Power Animal retrieval, I will ask you to set a steady and strong intention to call your Power Animal to you. Then I will travel to another reality and find the animal volunteering to come and help you. I will then teach you to journey yourself so that you can continue the relationship and receive ongoing guidance.
⍨ Shamanic Extraction
Do you have localized pain, seem unable to shake an "icky" feeling, or sense a loss of spiritual power?
Illness in the form of spiritual intrusion means your physical and energy bodies have been penetrated by energies that do not belong with you, becoming spiritual baggage. Left unaddressed, these lead to accumulated blocked energy, localized pain, discomfort, illness, confused thinking, a feeling of being stuck, or a sense of being overshadowed.
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Intrusions happen through conscious or unconscious projections from others (negative thoughts, hostile words, emotional states) or from ourselves (physical injuries/surgery, negative self-talk, stuffing or repressing negative emotions). Shamanic extraction leaves you feeling much lighter and free. Afterwards, we work on prevention by addressing patterns in thinking and behavior that led to self-intrusion.
⍬ Soul Retrieval
Do you feel as though part of you is missing?
Have you never felt the same since?
Are you struggling to unhook from someone?
You only need to look into another's eyes (the windows to the soul) to see who has a lot of soul and who is missing soul. When we die, our soul leaves our physical body and goes onto the next part of its journey. When we are alive, however, we can lose touch with parts of it—this is called soul loss.
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It is the natural coping mechanism of the soul to relieve the overwhelming emotional, psychological, or physical pain caused by trauma.
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During or after sudden or ongoing traumatic incidents (surgery, injuries, mental/emotional/spiritual/sexual abuse, accidents, immigration processes, emotional loss, birth trauma, grief, relationship breakups, etc.)
When we can't or won't live with a life choice that's not true to our soul
When we banish a soul part
When we give a soul part to someone else, or allowed them to take it
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To a safe place in another reality
To a place in our body where they are walled up and separated from the rest of our essence
Stuck in the moment in time during which the trauma occurred
Stuck with another person
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Soul retrieval is a powerful and life-changing ceremony where I work with Helping Spirits to track and bring home your missing soul parts. During the process, I work with your parts to facilitate as much healing as possible in other realities. This prevents you from being overwhelmed with the feelings or memories associated with the original trauma.
I then tell you the story, provide you with a recording, and give you instructions to ground and begin working with the soul parts. Your role is to hold a steady, strong intention for soul retrieval and be willing to make changes in your external life that reflect your internal changes.
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In contemporary shamanism, integration is fundamental—and can be the most complex phase. Because many of us have been missing soul parts for decades, we have built lives, relationships, and careers based on a partial soul presence. After soul retrieval, we are called to make external changes to reflect our new internal state. During this process, I provide coaching, counselling, and ceremony to clear any negative core beliefs, perceptions, or behavior patterns blocking your path to wholeness.
⎑ Curse Unraveling
Are you sensing you may be cursed?
Curse unraveling is a method used to clear energetic cords that were initially created with strong energy and ill intent.
Sometimes these are multi-generational and manifest in families experiencing ongoing challenges like illness, lack of success in relationships, financial hardship, or persistent bad luck.
As with self-intrusions, curses can also come from conscious or unconscious ways we treat ourselves.
Impact of Soul Loss
Dissociation & feeling like something is missing
PTSD, depression, and/or anxiety
Chronic fatigue or other illness
Addictions and compulsive behaviors
Unending or complicated grief
Loss of self-love, creativity, confidence, & wisdom
Benefits of Soul Retrieval
Feelings of wholeness (more of you is present)
Healthier relationships
Ability to make more authentic career choices Freedom from unhealthy relationship hooks
More vitality and feelings of aliveness
Restored inner resources to cope with life
Begin Your Path Back to Vitality
Shamanic healing and Somatic Counselling can provide you with a clear and meaningful path back to vitality and wholeness.
*If you are a new client and have specific questions before you book please connect with me here.